One of the great joys in my life right now is having the opportunity to teach a variety of classes to parents and children. Children's classes incorporate activites to improve gross motor and fine motor skills, support social skills and self-regulation, and connect with family, friends and the community. Children's yoga classes help kids tune into their natural rhythms and balance their energy. Each class includes storytelling, games, and nature play with yoga asana practice, creating a fun hour of yoga play!