Nora Dybdal LMT, RYT
Yoga has been in Nora's life for as long as she can remember, yoga-playing and practicing with her mom since she was a toddler. Nora completed a 200 hour training in the Sivananda tradition in 2004. In 2014 she completed another 200 hour teacher training at The Kripalu Center in Lenox, where she found great inspiration and renewed excitement about the teachings of yoga. Also in 2015 she had the pleasure of studying with Tara Rachel Jones of Flower Yoga and receiving her 95 hour children's yoga teacher training certificate. Nora is excited to bring the benefits of yoga to our youth, since she found it such a gift to have herself from a young age. Nora is also a licensed massage therapist, she graduated from The Muscular Therapy Institute - Cortiva Boston in 2008 with a 900hr training certification in Massage Therapy.
In a time when information travels so quickly and there are so many worries that seem to pull us out of the present moment, it is important to find stillness in our environment and our own inner landscape. Massage, yoga and meditation practices all can help to develop this awareness and support a healthy lifestyle.
For an appointment contact Nora Dybdal